繁体
B.DoubleYoga
Lefthandontheground.
Extendyhthandstraightforward.
Theheroioht.
Theheroineisfagleft.
Bendyhtlegforward.
maintainbance
Holdyourlefttoeswithyourlefthand.
Kneeliweenthedy''''''''''''''''slegs.
maintainbance
Themaleprotagonistliesft.
Grasptherighttoeswiththerighthand.
Stepoverthemalebody.
Therightlegisupright.
Bendyhtlegbadraiseit.
Liftyourheadstraightup.
1.
Theheroi.
Halfsquat.
Shoulderwidth.
Extendyhthandstraightforward.
3.
Straightelegback.
Themaleprotagonistfacesthefemaleprotagonist''''''''''''''''sback.
Liftyourheadback.
Mistress.
Leftlegupright.
Triahlegs.
ge
faceup.
Extendyourlefthandstraightforward.
12.
Getdownonyourknees..
Themaleprotagonisthuggedthefemaleprotagonist''''''''''''''''swaistwithbothhands.
Belegbadraiseit.
Theheroiherhandsontheground
Putyourpalmstogether.
Righthandontheground.
Raiseyourlefthandstraightaboveyourhead.
Mistress.
ge
maintainbance
Therightlegisupright.
2.
Triahlegs.
11.
Raiseyhthandstraightaboveyourhead.
Belegbadraiseit.
Holdyourlefttoeswithyourlefthand.