Theheroioht.

Theheroineisfagleft.

Extendyhthandstraightforward.

Bendyhtlegbadraiseit.

Shoulderwidth.

Themaleprotagonistliesft.

Lefthandontheground.

Belegbadraiseit.

Liftyourheadback.

Kneeliweenthedy''''slegs.

maintainbance

ge

Straightelegback.

Therightlegisupright.

Getdownonyourknees..

12.

Mistress.

Stepoverthemalebody.

Liftyourheadstraightup.

maintainbance

0.

faceup.

Raiseyhthandstraightaboveyourhead.

Leftlegupright.

Bendyhtlegforward.

Themaleprotagonistfacesthefemaleprotagonist''''sback.

3.

Putyourpalmstogether.

1.

Triahlegs.

ge

Themaleprotagonisthuggedthefemaleprotagonist''''swaistwithbothhands.

B.DoubleYoga

Halfsquat.

Grasptherighttoeswiththerighthand.

Extendyhthandstraightforward.

Triahlegs.

Righthandontheground.

11.

maintainbance

Theheroi.

Holdyourlefttoeswithyourlefthand.

Therightlegisupright.

Holdyourlefttoeswithyourlefthand.

2.

Theheroiherhandsontheground

Belegbadraiseit.

Raiseyourlefthandstraightaboveyourhead.

Mistress.

Extendyourlefthandstraightforward.